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FOUR-QUESTION ANXIETY AND DEPRESSION CHECK (PHQ-4)

 

Welcome!

Over the last 2 weeks, how often have you been bothered by any of the following problems?. The questionnaire has 4 questions and most people finish it in about 1 minutes. There are no right or wrong answers; the more accurately you answer, the more useful your result will be.

 

Before you start the test, please fill in your details in the fields below.

1. 
Feeling nervous, anxious, or on edge
2. 
Not being able to stop or control worrying
3. 
Feeling down, depressed, or hopeless
4. 
Little interest or pleasure in doing things